Author: Kate Anderson

“Me Time” is Mandatory.

We are heading into one of the busiest and most stressful times of year, adding to the everyday stress of life.  My advice (to parents and non-parents) is to make time (even just 15mins) for you. You’ll find you can enjoy the holidays and the people around you a lot more if you’ve taken the time to take care of you (I know, I know – I will too, I promise).

Expectations Are A Tricky Thing

So you know when people build things up so your expectations become huge and then you actually do/visit/see what was built up and it falls REALLY short of expectations? Yeah, well I’m not sure if that’s what happened in this situation or if there were other things at play – or if as I always say, it is what it is.