I am proud to announce that I just completed my Ph.D. in self-care.  Well, sort of. I went to “class” every week. There was homework and sometimes reading and oh-so-much discussion. You can’t quite call me Doctor, but I am a recent graduate – from nearly seven years in psychotherapy. At the beginning of my… Read More Commencement

Tapping back in

Hey there, remember me?  I used to write for this blog?  The last post I worked on but never managed to finish was titled, “How do I do it? I don’t.”  It was going to be about the fact that people always look at me – sweaty, scattered, overwhelmed – and sympathetically declare, “I don’t… Read More Tapping back in