Because of some significant changes job-wise, I’ve found my anxiety level rising more and more every day. And as my anxiety level rises, I’m noticing just how much I’m overworking to try to not feel my feelings. I’ve struggled with my mental health since my early 20’s. I have an anxiety disorder and my therapist
The following is a guest post from Laura Stott. Laura is a wife, mom to a seven-year-old and four-year-old, and a high school history teacher on the shoreline, where she also grew up. She loves being near the beach and the woods, and having deep roots, though she wishes all of her family were closer.
I’ve been having a hard time trying to figure out how to write about the way that I’ve been feeling lately. I wanted to write a fluffy piece about all the things that I am thankful for, but it is not what my heart wants to talk about. I have been suffering lately with anxiety
It’s not about a birthday party at the zoo, so much as doing the small things that add up everyday to a healthy and happy childhood that will impact my kids and let them grow up into amazing adults.
Helicopter parents are a readily identifiable species: Omnipresent, hovering, constantly scanning the area for dangers (both real and imagined) that might warrant swooping in to rescue their beloved child(ren). Many people know at least a few who fit that description, and some of us will recognize ourselves therein. Although I do not know if there
When I went back to work after having my second daughter recently, I thought that I could jump back in where I left off without consequence. I mean, I have done this job for years and years and of course nothing has changed. But everything had changed. I had a second baby 6 years apart
Sometimes during a stressful day, week or quarter we (moms) doubt why we work. There are a lot of easy answers (the personal fulfillment, money, human interaction, and more), yet, while home on an extended maternity leave I have discovered another reason why being a working mom is a good thing.
Over time, my inner voice became my reality. I succumbed to my inescapable anxiety. It was crippling and all-consuming. And soon I became resentful of my life.
In my very minimal downtime this week I watched the new episode of This is Us. It should probably be part of doctor’s orders to give it a few weeks before you embark on that show, but I went for it anyways.
We should not have to defend ourselves to each other. We are free (and encouraged!) to make our own decisions, to be inadequately, incorrectly, or even overly informed.