Tag: compassion

End The Mommy Wars [Special Photo Edition]

A few years ago, in true CTWM’s fashion, we decided that we wanted to do something to tackle a topic that makes our skin crawl – the mommy wars. Cause seriously people, the world needs more love and less judgment. Personally I think the mommy wars were created by the media as a way to

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Teaching My Daughter About Kindness

I didn’t really have big plans for mother’s day yesterday. I was happy just hanging around doing the same old thing. I went for a run in the morning and decided to head to the Odiyana Center for a Sunday meditation class. Turns out the meditation was specific for mother’s day and focused on remembering

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Dealing with anxiety – for good.

I’ve always considered myself to be someone with a higher than average level of anxiety. I’ve tried pretty much every suggested solution to calm my anxiety including anti-anxiety medication (which never really worked), working on my anxiety with a psychologist (who rocks but I still struggle), increasing exercise, limiting caffeine and sugar – you name it,

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