I need to find a way to kick these winter blues for good. Life is too short and I can’t waste three months of my life every year being moody, sluggish, and irritated. Well, I think I found my savior.… Read More Fighting Off the Winter Blues
I just completed my third 5k. Even now I’m both proud of, and pleasantly surprised at, myself. There was a time I honestly believed I would never be able to complete one race, never mind three (with the intention of completing even more races in the future). It’s amazing how we underestimate our strength and… Read More Winning!
As you all know, it’s that time of year again. The gyms are packed, shopping carts are filled with healthy food, and there’s lots of talk of New Year’s resolutions. Ahhh New Year’s Resolutions. That thing I never followed through with. EVER. Things are a little different for me this year. The only resolution I… Read More My Healthier and Happier New Year