Tag: health

Don’t Be a Hero: Being OK with Being Average

When my depression started to lift after starting a much-needed prescription, I came to the scary realization that certain aspects of my personality and outlook on life were driven by that altered state of mind.  Or rather, those aspects were a part of who I was until I started tinkering with my neurochemistry. One of

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Trying to Stay Sane During a LONG Winter

As I write this, it is negative nine degrees.  NEGATIVE. NINE. DEGREES.  I give up, Mother Nature.  You win.   It’s no secret that this winter has been a TOUGH one, and there’s still no end in sight.  The unrelenting snow and record-breaking low temperatures have really had an effect on me, and I’m sure I’m not

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My Postpartum Depression Story – The Biggest Mistake of My Life

(My story …continued) Like all forms of depression, there are varying degrees of postpartum depression. It can fluctuate from of a mild case of the “baby blues” to a crippling case of serious depression, or a million situations in between.  To be honest, I don’t know where my case fell on that spectrum as it’s

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Motherhood: the Good, the Gross, and Everything in Between

Last night I was in full-blown Super Mom mode, multi-tasking like a pro.  Seriously, you should have seen me: feeding the baby, playing with my three-year old, changing diapers, preparing clothes and food for the next day, all while cooking a New Year’s resolution-inspired healthy dinner for Hub and me.  Then in a second it all

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Worry about your OWN SELF! (My 2015 Resolution)

It’s that time of year. The holidays are just around the corner, and after that comes the promises. “This year, I’ll work out more!” “I will job hunt to make the money I deserve!” “I’ll go back to school and further my education!” or maybe just “This year, I will be healthier.” My resolution is

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