Managing Anxiety by Overworking (AKA My Current Situation)

Because of some significant changes job-wise, I’ve found my anxiety level rising more and more every day. And as my anxiety level rises, I’m noticing just how much I’m overworking to try to not feel my feelings. I’ve struggled with my mental health since my early 20’s. I have an anxiety disorder and my therapist… Read More Managing Anxiety by Overworking (AKA My Current Situation)

This is What the Truth Looks Like: I’m a Gaslighting Survivor

Content warning: Abuse and sexual violence During my marriage of over 10 years I remember feeling so confused all the time. My partner would go from loving, to grumpy, to emotionally removed, and then would blow up at me in arguments like I’d never had before. He’d tell me that I wasn’t a good person… Read More This is What the Truth Looks Like: I’m a Gaslighting Survivor