This time last year I shared with you the Positivity Challenge. It’s something that has truly changed my outlook on my life and my relationships. Trying to remember the positives in each day doesn’t always come easy, but creating the habit of focusing on the positives has overall changed my mental well-being for the best.
Oh man! What a month! I started the year off strong – ready to make changes to get my house in order, along with my mental health and physical health. Then I slipped up. I literally slipped on ice, slamming my tailbone and head pretty hard on a slate tile, causing a lot of pain
Sometimes as mothers I think we are born and bred with a “Guilty” Gene. Before having kids I was definitely a lot less harsh on myself. Do not get me wrong I still beat myself over things like weight but overall I was pretty content. Then BAM I give birth to my son and
Summer’s end is clearly in sight. We have been living it up during the last week over here with a fantastic trip to see the grandparents and extended family, complete with a day at the zoo, so many root beer floats, and playtime with cousins. Summer always flies by, but at least this year, we feel
Sometimes things stink. Sometimes life throws you a curve ball. Or what feels like a dozen, one right after the other. Anyway, that was definitely the last couple of weeks for me. But I’m just so over feeling lousy and tired, I had to change my perspective. Lemon: I rolled my ankle and sprained it
