May is Mental Health Awareness Month. In honor of that recognition, I came across the following graphic on one of my favorite Instagram pages (shout out to @schoolpsychlife). As soon as I saw it, I shrugged it off thinking, “not *my* people.” Of course, I surround myself with awesome, aware, non-judgmental people who would equally
Several months ago, our eleven-year-old suddenly morphed from a little kid into a tweenager. This (literal and figurative) development thrilled Lili and terrified us. Shortly thereafter, we discovered that my clothes and shoes fit her, another milestone which delighted her but struck fear into my heart. Lil now calls everyone “bruh” and does a
My perfectionist streak means that I often try to be everything to everyone. I am Super Mom. The one who always volunteers to bring snacks for soccer practice. And bakes her own bread, muffins, and pie every weekend. And makes applesauce from scratch. From apples that she picked herself. And tomato sauce from the tomatoes
“Why are you still single?” “Have you tried online dating?” “You should get yourself out there; hasn’t it been long enough?” “Don’t you want someone to be with on your kid-free nights?” “Do you think you’re being too picky?” I have been asked all of these questions by well-intentioned friends but whenever I respond, I
Lately I’ve been thinking… Am I happy? There was a point in my adult life when I knew, for a fact, I was not happy. I was not depressed. I was able to find some joy but I was definitely not living a happy life. I was overwhelmed, worried, and bombarded by stress
Has someone ever said to you that you have to love yourself before you can love someone else; or even before you can accept someone else’s love? I have heard that many times before, but never really understood how one was to do that. It’s not like you hear someone say that to you, and then suddenly you just love yourself.
A list of things I’m totally digging at the moment and have to share with you!
Over time, my inner voice became my reality. I succumbed to my inescapable anxiety. It was crippling and all-consuming. And soon I became resentful of my life.
Life has been so hard. Taking time to truly appreciate the good in my life has been especially challenging for me this year. So I decided that this was a challenge I needed to accept. So here I go…
Let’s start by level setting: I love my family more than I could ever put into words; if you’ve ever seen me with them, I’m sure you know it to be true. It’s in the way I gently rub my children’s delicious cheeks and the stolen glances my wife and I share over the tops of their heads. They are