Survivor Series: Shame

I catch myself watching my children when they don’t even notice. When they don’t know I’m looking, they are a tad more relaxed, a bit less inhibited, more free. I consider myself particularly blessed when I catch them playing with each other. Navigating roles, relationships and preferences, they play with each other, each taking a few risks… Read More Survivor Series: Shame

“We Find our Judgment Where we are Vulnerable to Shame.”

We’ve all heard the theory that we judge in others what we loathe in ourselves.  In kinder words, “We find our judgment where we are vulnerable to shame (Brene Brown).”  I believe we can’t have honest conversations about non-judgment without also talking about what shames us.  Knowing what our own shame triggers are, we can do something about it.  As… Read More “We Find our Judgment Where we are Vulnerable to Shame.”