7 Unique Ways Employers Can Reduce Workplace Stress

Workplace stress is harmful to both employees and employers due to negative health outcomes, loss of productivity, increased turnover, and more. Below are some unique ideas for employers to consider that will provide stress relief to employees at all levels of an organization. Encourage AuthenticitySupport your employees for who they are, right now. Encourage them… Read More 7 Unique Ways Employers Can Reduce Workplace Stress

4 Amazing Things that Happened When I Stopped Trying to be a Super Mom

I am going to spare you the running list of tasks that I performed or the lengths that I went to in order to achieve Super Mom status, but just know that I honestly did it all. Everything. I was a machine, literally. There was no time to be human. I was killing myself going through the motions, taking care of everyone and everything. And, sometimes, it felt awesome. I was unstoppable. I equated controlling the chaos with greatness. Therefore, I was a great mom.… Read More 4 Amazing Things that Happened When I Stopped Trying to be a Super Mom

Finding My Purpose Again

I made the decision to shift to a position in my field that no longer required as much of me. I now have a great job that I enjoy (most of the time), but I am not where I imagined I would be career-wise by any means … Although this change worked wonders for my stress and seemed like a perfect solution, there have been many times over the last four years that I have wondered if I made the right choice. Am I fulfilling my purpose? Am I really making a difference? Am I doing enough?!? After all, I never really did get around to changing the world.… Read More Finding My Purpose Again