Tag: working out

Negative Thoughts that Go Through My Head While I Work Out

There is a lot of chatter on here about how hard it is to make peace with our bodies as working moms. We haul around our (irrational, burdensome) guilt with us wherever we go, including at the gym and during meals. Michelle and Sharlene have delved into the difficult topic of body image recently, as

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Working in the workout

It’s easy for me to find an excuse why I can’t work out regularly. I’m soooo not a morning person. Which means there’s no way I’m waking up earlier than I have to even if it means a few minutes to myself before my daughter wakes. I can’t. There’s no time during the day, either.

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