Managing Anxiety by Overworking (AKA My Current Situation)

Because of some significant changes job-wise, I’ve found my anxiety level rising more and more every day. And as my anxiety level rises, I’m noticing just how much I’m overworking to try to not feel my feelings. I’ve struggled with my mental health since my early 20’s. I have an anxiety disorder and my therapist… Read More Managing Anxiety by Overworking (AKA My Current Situation)